Daily Specials

Check back every day for a new list of specials!

We like to keep you on your toes.


monday march 16

Roasted Salmon (ready at 11:30 am)

with lentils, broccoli, and lemon vinaigrette

18.00 (serves 1 person)


3Taverns Pilsner Braised Beef (ready at 11:30 am)

with boiled potatoes, roasted cabbage, and carrots, onion, garlic, chicken stock, bay leaf

30.00 (serves 2 people)


Chicken & Turmeric Casserole (ready at noon)

chopped chicken breasts, kale, broccoli, parsnips, carrots, celery, onions,garlic, coconut milk, chicken stock, corn starch, turmeric, ginger, and Tamari (soy) over farro

26.00 Small



Mediterranean Salmon Casserole (ready at 1:00 pm)

Full of super foods! Herb roasted salmon, flaked and tossed with organic quinoa, brown & red rice, flax seeds, roasted grape tomatoes, garbanzo beans, roasted broccoli, Kalamata olives, feta cheese, roasted red peppers, crushed almonds, baby kale, fresh basil, and olive oil

26.00 Small


Chicken Pot Pie (ready at 3:00 pm)

Our popular Chicken & Biscuits recipe, but topped with puff pastry! Roasted chicken, carrots, celery, onions, and green peas; topped with puff pastry

26.00 Small

Meatballs & Marinara

Our popular all beef meatballs (4) and house marinara are great to have on hand in your freezer – ready for pasta, a meatball sub, or just on their own with warm crusty bread!

16.00 (4 meatballs & marinara)

Cod en Papillote

Wild-caught Alaskan Cod – over red & brown rice, quinoa, garlic, chia seeds, sauteed baby kale, spinach, chard, Vidalia onions, and fennel – topped with roasted grape tomatoes and preserved lemon vinaigrette; wrapped in individual parchment paper packets

16.00 (serves 1 person)

Classic Maryland Crab Cakes

backfin lump crab meat with just a bit of mayonnaise, Dijon mustard, lemon juice, eggs and breadcrumbs, Old Bay and Worcestershire sauce

15.00 each (serves 1 person)